Tag Archives | anxiety
Starting School

Adjusting to school life: 7 tips for life after the first day

You did your homework, got everything prepared, and you both survived the first day of school. But what now? Our Art Therapist Anna Storch shares her tips, and the number one issue she helps children deal with. “Now your child has started school, your new routine will need a lot of energy. They will probably […]

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Rosy Bola - Clinical Psychologist

Rosy (Charnjit) Bola – Child Psychologist

Rosy (Charnjit) Bola, BSc-Psych, PGDipPsych, M ClinPsych, CPsychol Rosy is currently on maternity leave and we look forward to welcoming her back in 2018.  Rosy is a Clinical Psychologist with extensive experience spanning over seven years working with children, young people and their families in both the UK and Australia. She specialises in emotional-behavioural concerns such […]

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Marygrace Anderson

How Hypnotherapy Can Help Your Child Overcome Fears

What Can Hypnotherapy Help With? Using hypnotherapy for children is an effective, efficient and fun way to help your child with whatever it is they need to achieve.  The most common issues I deal with are: Confidence Worry Sleep issues Separation anxiety Phobias Helping learn how to handle certain situations better eg bullying or anger […]

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Photo of Marneta Viegas, founder of Relax Kids

Relax Kids sessions at Children’s Therapies

Marneta Viegas, founder of Relax Kids, talks about the benefits of Relax Kids sessions at Children’s Therapies in this guest blog post… Managing Emotions Relax Kids classes are a fun, ‘magical’ way to introduce children to relaxation and teach them invaluable relaxation skills that will last them a lifetime. Relax Kids gives children tools to manage […]

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Karolina Gburczyk photo

How to help your child relax

Benefits of practicing relaxation with your child How to help your child relax is a question many parents ask. Relaxation is vital for children’s health and wellbeing.  A few minutes’ relaxation each day can help children to stay calm and focus on school targets.  As a play therapist I see children after school when they […]

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Karolina Gburczyk photo

Benefits of family yoga

Although I’m new to Children’s Therapies, I have been running Family Yoga sessions for a while now, and I’m always amazed to see the benefits of family yoga and how the family dynamic grows and develops through the sessions.  In our modern age of Internet, TV and video games, and rushing our children from one […]

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