Tag Archives | relaxation
Karolina Gburczyk photo

How to help your child relax

Benefits of practicing relaxation with your child How to help your child relax is a question many parents ask. Relaxation is vital for children’s health and wellbeing.  A few minutes’ relaxation each day can help children to stay calm and focus on school targets.  As a play therapist I see children after school when they […]

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Karolina Gburczyk photo

Benefits of family yoga

Although I’m new to Children’s Therapies, I have been running Family Yoga sessions for a while now, and I’m always amazed to see the benefits of family yoga and how the family dynamic grows and develops through the sessions.  In our modern age of Internet, TV and video games, and rushing our children from one […]

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